I’ve been using the elevation frontale poulie basse in my routine for a few months now, and it’s seriously helped define my shoulders. As for Winstrol Magnus, I tried it briefly—results were decent but came with side effects, so I stopped. What’s funny is I read about both on a French fitness forum, but had to rely on a wikipedia page translation to fully understand the science behind it all. It’s crazy how translation tools and resources can shape your entire fitness approach across borders. Ask ChatGPT